May 15, 2019HOKA ONE ONE to Title Chicago Half Marathon
Hoka will title the 2019 and 2020 events CHICAGO, May 15, 2019—The Chicago Half Marathon, scheduled for September 29, 2019, […]
March 19, 2019Workday Workouts
Squeeze in activity throughout the day with these creative body-strengthening mini-workouts. BY ALISA BOWMAN | MARCH 2019 There’s no doubt that many […]
March 6, 2019STRONG BODY, STRONG MIND: How to Make Time for Fitness
Our fitness editor describes how she learned to carve out time for exercise in her hectic schedule. BY MAGGIE FAZELI […]
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February 26, 2019
Healthy Workday Snacks
Step away from the vending machine! These nourishing, whole-food snacks can keep you energized throughout the workday. BY ROBIN ASBELL | MARCH [...]
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February 5, 2019
How to Choose the Best Shoes for Your Feet
Here are some tips to pick the best shoes for foot health. BY LAUREN BEDOSKY | JANUARY-FEBRUARY 2019 Cultures that routinely wear [...]
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January 16, 2019
Break It Down: The Lunge
BY MAGGIE FAZELI FARD | JANUARY-FEBRUARY 2019 Fine-tune your form to strengthen your glutes, quads — and, yes, even your knees. The list [...]
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December 17, 2018
Stretch Yourself Strong
Tired of the same old stretching routine? Functional Range Conditioning can help you build flexibility, athleticism, and real-world strength in […]
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December 4, 2018
The Power of Working Out Together
BY ANDREW HEFFERNAN | DECEMBER 2018 Discover how training in a fitness community can improve your performance, keep you accountable, and help [...]
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