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SEPTEMBER 27, 2020

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Helping You Cross the Finish Line

PREPARE WITH US

Remaining healthy is the most important aspect of ensuring a healthy race. As the Official Provider of Physical Therapy for the 2020 Chicago Half Marathon and 5K, we’re happy to provide the following dynamic warmup exercises to help loosen your muscles in preparation for crossing the finish line on race day.

Dynamic Stretching

For additional dynamic warmup exercises you can try, visit our YouTube page.

RECOVER WITH US

Athletico staff will be on-site at the 2020 Chicago Half Marathon/5K Post-Race Party to offer post-race stretching to all runners. Look for the blue Athletico tents and allow one of our experienced endurance specialists to jump-start the recovery process by stretching tight muscles to keep you loose and help prevent injury.

STAY HEALTHY WITH US

If you experience any aches or pains throughout your training or after your race, we’d be happy to see you for a free injury assessment. Click here to request your online or in-clinic fee assessment at any of our 475+ locations.